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Body Helix X2 Pro vs Body Helix X3 Pro

The Body Helix X2 Pro is a 19 mm elongated paddle; the Body Helix X3 Pro is a 18 mm elongated one. Across the 5 specs with a clearly better direction the X2 Pro takes 4 and the X3 Pro takes 0. The X3 Pro swings lighter (132.0 vs 134.0) — quicker hands at the net, where the X2 Pro plows through the ball instead. That is a preference, not a win. They retail for the same $180.00.

Two paddles from the same brand, so the differences are the ones the maker chose. Every number below is lab-measured, not a manufacturer claim.

Spec by spec

Body Helix X2 Pro compared with Body Helix X3 Pro
SpecBody HelixX2 ProBody HelixX3 Pro
Price$180.00$180.00
Core thickness19 mm18 mm
Static weightNeither is better — it's a feel preference.8.9 oz8.7 oz
Swing weightHigher = more power and plow-through; lower = quicker hands.134.0132.0
Twist weightHigher is more forgiving on off-center hits.6.746.65
Balance pointHigher = more head-heavy.24.6 cm24.6 cm
Spin1,981 RPM1,949 RPM
Power54.9 MPH54.7 MPH
Pop34.8 MPH34.2 MPH
Handle length6.0 in6.0 in
Grip size4.250 in4.250 in
ShapeElongatedElongated
BuildGen 2Gen 2
SurfaceRaw Texture/Peel PlyRaw Texture/Peel Ply
Face materialCarbonKevlar/Carbon
Spin ratingMediumLow
CertificationUSAPUSAP

Highlighted cells win a spec that has an unambiguously better direction (5 of them here). Swing weight, static weight and balance point are never highlighted — neither direction is better, they are feel preferences.

Where each one ranks

Body Helix X2 Pro

Spin1981 rpm(33)
Power54.9(19)
Pop34.8(8)
Swing weight134.0(100)
Twist weight6.7(76)
Balance point24.6 cm(94)

Body Helix X3 Pro

Spin1949 rpm(21)
Power54.7(16)
Pop34.2(3)
Swing weight132.0(99)
Twist weight6.7(69)
Balance point24.6 cm(94)

Percentiles are ranks against paddles measured by the same lab, never blended across labs.

Keep going

Open this in the interactive comparison to add up to two more paddles, or tune either one with lead tape on its own page: X2 Pro · X3 Pro.

Static weight 8.9 oz vs 8.7 oz — a few grams of tape moves swing weight far more than static weight, so either can be pushed toward the other.

More head-to-heads